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Showing posts from 2020
Anxiety & Depression are Normal in Isolation
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I'm posting art I did years ago here, and they're not really "feel good" pictures about being isolated, but they are about normal emotions that may be uncomfortable. If you identify with the feelings in some, or all of these, that's to be expected. It's okay. You're going through an adjustment. Talk to people, those you live with, or by phone/online. Find community. Have something planned for tomorrow that you'll look forward to getting out of bed to do. Be patient with yourself, and know there is light out there. Search it out.